Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Friday, January 17, 2014

Mother's Hierarchy of Needs

Back in the good old days of my college education, we did a lot of studying about Maslow's Hierarchy of Needs and how it pertains to a child's ability to learn and function.  You see, there are some basic "needs" every human essentially must have met in order to function at the next level.  The levels are (from least to most basic):


  • Self-Actualization
  • Esteem
  • Love/belonging
  • Safety
  • Physiological


I won't bore you with the details of all of them, but I will explain that the very basic level, Physiological, pertains to things such as eating, drinking, sleeping, breathing, sex (pphhhttt), using the bathroom...

...you get the point.

Now, how many mothers out there are snorting and laughing because, AS YOU KNOW, those basic needs don't always get met for "mama?"  Actually, I would say that not a day goes by that I  barely meet the basic requirements to sustain my own life.  Let's just be frank here.  We all know what  it's like to hold your bladder during the 67 minutes it took your child to fall asleep.  Can I get an amen?!?!

According to old Maslow, one could not proceed to the next level unless most, if not all, of the basic needs of the previous category were met.  Or if they did, they were not very successful.

Take for instance, Level 4: Esteem.  Self-esteem, to be exact.  How you value yourself.  How you look at yourself in the mirror each day and think, "Gee, self, you're just the rootin'est tootin'est!"  How you respect yourself as a human being and individual.  Your confidence in self. Knowing you deserve better and, by golly, demanding it.

Um.  Yeah, no.

As a mother, you get used to putting others before yourself.  It comes natural (er...usually).  You make sure everyone is fed, bathed, dressed, maintained, and occupied before you even THINK of sitting in front of the TV with a cup of coffee and that issue of  Better Homes and Gardens magazine you've been trying to read since October (pumpkins, anyone?). And even if you DO reach that point of solitary bliss, don't get too comfortable, because it's only gonna last about 8.3 seconds.

I'm not here to complain.  I'm here to rally on behalf of self-sacrificing mothers everywhere.  See, we go through life concentrating so much on putting others (read: children and husbands) first that we often neglect ourselves.  We are barely meeting the basic requirements for life, people!  I mean, hello!  EATING, SLEEPING, and URINATING are at the very bottom of the list.  THE VERY BOTTOM.  Yet what do most moms, especially newbies, complain about the most?  Not having time to eat, sleep, or use the bathroom!  How on earth do we expect ourselves to ever maintain relationships, goals, self-esteem, and all that other psychological stuff if we don't even make sure we're eating more than the leftover goldfish crackers from our child's lunch?

Sooo, what got me on this little soapbox today?  Why, I'm so glad you asked.  For the past two days I was battling what is possibly one of the WORST illnesses a mommy could contract: stomach virus.  Oh yes (oh no!).  Nothing is [seemingly] worse than changing a stinky diaper when all you feel like doing is "tossing your cookies."  Nobody says, "Gee, I'd just love to stand here at the kitchen sink and peel potatoes for soup tonight while I'm too weak and dehydrated to even put together a cohesive thought."  And no one should ever have to wear a path between the bathroom and the nursery because you're holding back the "inevitable" during what seems to be a never-ending pre-sleep snuggle-fest with your toddler.

No.  Just no.

You should have the same "rights" as every other human being.  And you should be able to utilize those rights when need be.  But unfortunately, we (moms) don't always have the option to stay in bed all day.  There are no "sick days" when you're a mom, especially when you stay at home with the little dears all day.  So we press on.  We sacrifice ourselves for the better cause and choke back yesterday's pseudo-lunch of leftover goldfish crackers while tending to the needs of those who rely on us.  And sadly, we've done it to ourselves.  We've created a world where we have to do it all and be it all or else it falls apart.

Would it not have been so easy to simply ask my husband to make dinner?  Yes.  But as he stood in front of me asking what to make, all I could think in my little dehydrated mind was, "Dang it.  I should have bought a frozen lasagna."  But no, I insist on making home-cooked meals from scratch each night; and doing it myself is a whole lot easier than explaining to someone else how to do it (Much like how it's easier to just drag your sick self to school than it is to write out 5 pages of sub plans in hopes that some order will be maintained while you're lying in bed with strep.  But I digress.).  It's virtually impossible to sit through a hot bath, much less enjoy it, while you listen to your toddler screaming bloody murder because mommy always "does bedtime." Which, might I add, has become the ritual for the past 20 months because it's just quicker and easier that way.  It's just easier to do it myself.  Easier for me, easier for them.  Just, easier.  That is, until we (I) get sick, or injured, or need a night out with friends.  Then suddenly, it's not so easy.  And thus the point of this whole post...

Mamas, make sure your basic needs are getting met.  Take care of yourself.  And by golly, teach someone else how to take care of you.  Or in the very least, maintain the house and children while you're "out of order."  I learned something these past two days:  I don't take care of myself.  And I need to start.  I let my very basic needs go to the wayside while I'm trying to clean the house, prepare 3 square meals + snacks, teach/entertain/care for a toddler, make grocery lists, balance the bank account, gather coupons, schedule everything around nap time, fix/find/sort/organize ______, maintain a routine, and just "be" there for everyone.  And sometimes, it's all before I even get to go to the bathroom for the first time of the day.

And whose fault is it?  Nobody but my own.  I've made it too easy for everyone but myself.

So, from here on out, I vow to start taking better care of myself.  And I need to create a "back up plan" for when I just. can't. deal. anymore.  I am more than a physical being.  I am a person (ha ha...well duh).  Part of who I am is my psychological, emotional, and spiritual self.  I can't be a whole person unless I am tending to the very basic requirements of life.  So, that's where I stand.  I will start taking better care of myself.  And you know what, this advice goes out to anyone who has given too much of themselves to ANY person or job.  And yes, being a full-time SAHM is a job.  But that's another post for another day. ;)

Take care of you.  Love yourself.  Because you're loved and needed by somebody you love even more. :)






Wednesday, January 1, 2014

Hello old friend

It's been a while, has it not? I've been meaning to get back to this for a while. I don't know what keeps me from it. Maybe all the sharing on instagram and facebook has temporarily fulfilled my need to write. I tried keeping an e-journal for a while, but it just wasn't the same not being able to share it with the World Wide Web. So let this day mark the revival of my blog!

On New Year's...

2013 was a crap hole of a year for me. You know the saying, "When it rains, it pours?" Well, my version would be, "75% chance of drizzle every other day with a 90% chance of downpours every 2-4 weeks." I went through a lot in 2013. A. Lot. Some things were made pretty public. Others, not so much. But let's just say I was ready to skip on into 2014 with high hopes for sunny days.

Only problem is, just like the weather doesn't care if the calendar says "winter," by golly you can expect it to be 75 degrees on December 21st. That's just how it works. And last night (NYE), life/the universe/forces that be/whatever decided to go out with a bang. My beloved feline baby, Harley, suddenly and unexpectedly went into congestive heart failure and within 7 hours, was gone from my life forever. He was put down just after midnight on New Year's day 2014. To save this from becoming a whole post about Harley (and to save my eyes, sinuses, and head from another sobfest), let me just leave it at this. A college professor of mine once said:

"I truly believe some animals are put on this earth to be your pet equivalent of a soul mate. Most people love their pets and will be sad when they pass. But there are those that take up a special part of your life that, when theirs ends, leaves you with a void that must be grieved over. "

I couldn't agree more. Now moving on before the tears start rolling again...

So last year my resolution was to lose the rest of the baby weight. I guess that was one of those intermittent "sunny days" of 2013. I did lose the weight and then some. I took up running and ran my first and only 5k in "not-too-bad" timing. My running shoes are on hiatus for the winter, because, well, I just don't do freezing temps. Or 50 degrees. Or whatever makes me feel uncomfortable, actually.

2013 was a big year for Corbin, too. He learned to walk, talk, feed himself, turned 1, fell down concrete steps, got 4 hair cuts, grew into a full-fledged toddler, went to the dentist, and became my best little sidekick.

So, for 2014, I have a few ideas in mind for my "official" resolution. I would like to grow my hair long enough to donate to Pantene for cancer patients. I would like to settle into a clothing size/weight and stay there longer than two months. I would like to get more involved in my church and start reading my bible everyday... Even if it means listening to it read to me on my bible app. Of course, I also want to get back into running and do a couple 5k's for motivation.

I'd also love to make some resolutions for other people. But surprisingly, not many people are open to my suggestions. Oh well. Go ahead and vow to eat healthier or save money. You know you wanna.

Corbin had some resolutions, too. Okay, so they're my resolutions for him. I may not be able to pick them for other people, but being someone's mother kinda gives you that privilege. Especially when they don't even know they're being resolved to anything yet.

So for starters, potty training. We're starting there already. He goes in his potty when you set him on it. He claps when he tinkles. He even says "uh oh doe!" when he sprinkles on the seat. For those who don't speak Toddler-ese, that translates to a combination of "uh-oh" and "oh no!" More men could adapt that sentiment, if you ask me. But anyways, I would like to start hitting it hard around his birthday. I don't want to push it, though. So we'll see how that goes.

Another goal is to lose the paci. I try to keep it away during the day, but the little smarty pants has learned all my hiding places. I caved and bought him a new pack this weekend. Enjoy them, buddy, for you only have 4 months left then I'm cutting you off!

And lastly, my... er... I mean Corbin's resolution will be to turn 2, probably get a few more hair cuts, and just grow and do his thang. Seriously, this kid is so smart and amazing, pretty soon he'll be training me. He can already operate the dvd player better than his grandparents.

So, there you have it. 2014 has gotten off to a terrible, no-good, really bad start. My head is killing me from all the crying but I'm trying to remain thankful for all the good things I do have in life. And to refrain from a secondary post of all my thankfulness, I'll just hum you a tune from Katy Perry's "Roar" and you'll get the picture... Song... Sentiment. Whatever.